Centre Pure Fitness offers personalized training as well as the best possible atmosphere needed to reach your most challenging goals.

1-819-771-7558 1030 boul. St-Joseph, Gatineau QC Ouvert 24h sur 24
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Nutrition

Nutritional services

At Centre Pure Fitness, come benefit from our nutrition services with our experts who will guide you through this nutritional jungle that can sometimes be hard to find yourself there alone! You want to know more about the ketogenic diet, the young, weight loss, mass gain or simply improve your eating habits to adopt a healthier and more active lifestyle, come and consult us. Our center will be able to inform you and guide you in your choices. Whether you are a member or not, our experts are there for you, so make an appointment to get more information and get a personalized nutritional program.

Smoothie bar

Whether it is during your day to satiate your little craving or after a workout, our Smoothie Bar has a variety of options that will charm you! Come and try it, you will love it!

BODY-COMPOSITION ANALYSIS WITH BIO-IMPEDANCE WITH THE INBODY 570

The advanced technology of our InBody device will give you accurate readings of your composition of your body in a matter of seconds, including:

  • Your percentage of body fat, water, and lean body mass
  • The muscle mass of your arms (right/left), legs (right/left), and core
  • Your basal metabolism (the calories your body needs to function)
  • Your body mass index!

BIO-IMPEDANCE ADVANTAGES

  • Provides a complete assessment of your body composition just a few seconds after completing the test.
  • Helps you better personalize your training program (weight loss, weight gain, performance, rehabilitation, etc.).
  • Helps you personalize your meal plan based on your goals and basal metabolism.
  • Helps you monitor your progress and determine the effectiveness of your workouts and meal plan. We recommend reassessments every 8 to 12 weeks.
  • Helps you maintain a high level of motivation and focus.

We recommend that you combine this service with a consultation with a trainer to interpret your results and provide recommendations to improve or maintain your fitness level.

Inbody2

BODY-COMPOSITION ANALYSIS WITH BIO-IMPEDANCE WITH THE INBODY 570

The advanced technology of our InBody device will give you accurate readings of your composition of your body in a matter of seconds, including:

  • Your percentage of body fat, water, and lean body mass
  • The muscle mass of your arms (right/left), legs (right/left), and core
  • Your basal metabolism (the calories your body needs to function)
  • Your body mass index!

BIO-IMPEDANCE ADVANTAGES

  • Provides a complete assessment of your body composition just a few seconds after completing the test.
  • Helps you better personalize your training program (weight loss, weight gain, performance, rehabilitation, etc.).
  • Helps you personalize your meal plan based on your goals and basal metabolism.
  • Helps you monitor your progress and determine the effectiveness of your workouts and meal plan. We recommend reassessments every 8 to 12 weeks.
  • Helps you maintain a high level of motivation and focus.

We recommend that you combine this service with a consultation with a trainer to interpret your results and provide recommendations to improve or maintain your fitness level.

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À la suite de l'annonce du gouvernement, nous sommes fiers d'annoncer que le centre rouvrira ses portes le 31 mai 2021!Suivez-nous // Follow us
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