Centre Pure Fitness offers personalized training as well as the best possible atmosphere needed to reach your most challenging goals.

1-819-771-7558 1030 boul. St-Joseph, Gatineau QC Ouvert 24h sur 24
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Sports preparation

Do you have a physical performance goal?

We have the perfect program for you!

Do you want to become better at a sport, take up a specific challenge such as finishing a marathon, developing your physical strength or your endurance? These objectives are achievable with excellent sports preparation which considers both the needs of the body and the demands of the practiced sport.

Good sports preparation requires well-supervised training related to your sport and physical condition. To reach your full potential, personalized and planned trainings are required. This is why our qualified coaches will coach you with your training program, your motivation and your mental spirit which will help you to exceed your expectations.

Here are some steps that will be taken to build a program that is adequate and specific to your goals:

  • Tests to assess your strengths and weaknesses;
  • A physical examination;
  • A training plan that has different cycles related to the targeted sport;
  • Sessions with a trainer to understand the biomechanics and ensure that your movements are well executed;
  • A physical reassessment and offer a personalized program.
Chers membres, Nous sommes fiers de vous annoncer la réouverture de notre centre dès lundi prochain, le 22 février 2021. Les heures de réouverture temporaires seront de 5h00 à 20h30 et ce, 7 jours sur 7. Tous les abonnements seront réactivés à partir du 22 février 2021. Veuillez visiter nos pages pour plus d'informations!Suivez-nous // Follow us
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